Blog 4 Roadblocks
I am fascinated by road blocks in life and how they affect the course of your life. You can be travelling just beautifully and then you get sick, or injured, or your trainer gets sick or injured, or you have an argument with a person and it’s not comfortable to stay where you are. For all of these scenarios a flowchart pops up in my head, one arrow goes to stop training and the other arrow goes to all the other options; Find a new facility, find a new trainer, recover from your injury or face option one – stop training.
I use Bruce Lee as my inspiration. He achieved so much in his short life span and he experienced many road blocks. It is his attitude to those road blocks and how he didn’t let them derail his goals that truly inspired me. When life throws me a curve ball, I say to myself what would Bruce Lee have done? If you’re interested he has written a book about his views on just about every subject you could imagine. It’s a terrific read and for me it is like my bible. It’s called Striking Thoughts, Bruce Lee’s Wisdom for Daily Living.
I myself have faced many roadblocks. I’ve had a major illness which ended up being the path to bendiness because I spent all of my time stretching in the hospital while waiting for appointments. I’ve had a trainer get injured and I had to go and find another one. I’ve had my fair share of arguments and I’m working on that part of my character to see if I can get smarter at dodging them. The Universe has been kind about injuries but she gave me a good dose of surgeries through my illness to compensate.
Each time one of these setbacks occurred I faced the prospect of stopping training. It makes you run an evaluation of why you are training. What are you getting out of it because this is an opportunity to try something new. Each time a roadblock pops up I look at two possible paths before me, stop or find somewhere else to train, stop or find someone else to train with, stop or get your body back into condition, it’s a daunting task. It’s like someone has kicked your legs out from under you and you have to get up, dust off and go back to it. It does make you quite tough though to be able to do this over and over again and you may find that new trainers, new facilities or a new body may bring welcome changes.
Allrighty, the week that was. I was crook for Stomp so that didn’t happen. I was very sad about the money that went down the drain on that one. I’m at a new pole studio and I’m loving my lessons there. I need to work on a little more courage for some of these moves though. I had the offer of being shown a flip on Monday night and I was too scared to try it and I’ve been kicking myself ever since. If my Monday night trainer offers again I’m going to say yes please. Thursday night at Pole was the funniest of nights because this trainer offered to show me a suicide spin and all of my regrets from Monday went out the window. I said quite cheerfully , not on your life. To try and redeem my cowardly self in this trainer’s eyes I attempted the banana split but it had no appeal! Boom! Did you see what I did there??? Three of us were being challenged with the suicide spin and while we were doing that (or not doing that as the case might be), three beginners were doing carousel spins. They were all young, they were all gorgeous and they were doing their spins in sync. It was surreal having them go around and around their poles so serenely and beautifully while our trainer was trying to cajole us into attempting the suicide spin. I tell you that baby isn’t even on my to do list. The suicide spin is on my nup list. I also did a dance class on Thursday and I love those classes. I can be someone else when I do those classes and next week we are doing an exotic routine???? Stay tuned for that one.
Thursday gym was just crazy. It was ten rounds of pull ups pretty much, for each round you had to do 3 pull ups, 7 jumping pull ups, maybe 14 ring rows. I’m not sure on the ring rows or the jumping pull ups, the pain was in the negative pull ups and that’s what I remember. I ended up doing 39 negative pull ups. I took my shoes off in a desperate attempt to remove weight. It was an appalling workout even with the massive amount of scaling I applied to it. I couldn’t even do one strict pull up so God knows what was wrong with me that day. If you were wondering how the hell did she get 39 out of the negative pull ups, it’s because I finished quickly so I got given another three rounds.
Friday was muscle up club and I had managed to do my muscle up homework every single day this week. I really noticed the difference between my performance this week and last week, I was heaps stronger. Hopefully this motivates me to do as much homework this week. Even before this muscle up arrives it’s going to be very cool to be able to do a ring dip. There’s people in the gym who can just do a ring dip no probs and I huff and I puff but nothings happened yet but each week I do feel stronger. Watch this space.
I didn’t have much to give for Saturday’s workout but I feel like I should get brownie points for turning up and having a good go at it. Every workout I go to I learn something new, push a new boundary or find out something about a person I never knew before. So I finished earlier than normal on Saturday and a guy at the gym who I didn’t think gave a stuff asked me if I was ok, as in had I stopped because I was injured. I was seriously chuffed by that. I also got a chance to watch one of the women at Crossfit when I had finished my workout and this woman has the best attitude towards just about everything. She’s married, has a child, she’s a coach, she’s super fit and gorgeous to look at but the reason why I love her is her approach to life. She’s always smiling, she’s never phased by the workouts, she’s uber strong. This is the thing about Crossfit, it introduces you to inspirational people. It is a great community in Crossfit.
A lot of us are doing a rowing challenge tomorrow to raise funds for a young couple who need some help. It should be a fun day.
If I had allowed the roadblocks to stop me I wouldn’t be having any of these experiences now. I would be home sitting on the couch and ‘sitting down in my life’. That’s a quote from Five People You Meet In Heaven. If you get a chance you should read that book, it is amazing!
Thank you for reading, catch you next week.